As Above, So Below

project_20181122_161851As Above, So Below 

A movement and pole workshop for setting intentions, honoring the solstice and integrating shadow and light. In this two-part workshop series we will reflect upon 2018, releasing that which we are ready to let go of, and calling in the new.  This space will utilize movement and sound exercises, games, writing prompts and simple choreography to facilitate introspection and conjuring through creative practice.  All levels are welcome in this supportive, meditative and activated space.  This is a special space for people of color only

7:00-9:30 Mondays Dec 10th & 17th

7:00-9:30 Tuesdays Dec 11th & 18th

$50 for both 2.5 hour workshops

*Class is located in North Oakland, address is given upon sign up*